Self defence training in London & Essex

Adult Classes

Self Defence Training Classes Essex and LondonMMA KRAV MAGA CLASSES AND LESSONS

For those people looking for MMA KRAV MAGA Classes, please use the table below to find a time suitable for you.

Pricing

  • Classes usually average £15 per class but the classes in Stevenage, Colchester and Synergy fitness, Hainault have monthly deals available. Please contact the instructor for more details on prices.

Clothing

  • We recommend loose baggy clothing, most students train in T-Shirts and Jogging Bottoms.
  • For Health & Safety Reasons, NO Jewellery should be worn during training

Class Times & Locations

DAYTIME CLASSES

Please contact the instructor before attending a class

Instructor Days Levels Times Location Contact info
Ricky Manetta Mondays All Levels 13:00hrs – 15.00hrs John Orwell Centre 07950 267574
Chris Humphrey Thursday Level 1,2,3 13.00hrs – 15.00hrs John Orwell Centre 07950 267574
Paul Saturdays Level 1,2,3 11:00hrs – 13:00hrs Synergy Fitness 07507 683776

 

EVENING CLASSES

Instructor Days Levels Times Location Contact Info
Ricky Manetta Monday All Levels 18:30hrs – 17:30hrs Colchester 07950 267574
Ricky Manetta Tuesday All Levels 19:00hrs – 21:00hrs Synergy Fitness 07950 267574
Laurence O'Toole Tuesday All Levels 19:30hrs – 21:00hrs Dunmow Leisure Centre 07931 504540
Chris Humphrey Tuesday All Levels 20:00hrs – 21:30hrs Royal British Legion 07944 697 213
Ashley Wednesday All Levels 19:00hrs – 20:00hrs Colchester 07507 683776
Ashley Wednesday Beginners 20:00hrs – 21:00hrs Colchester 07507 683776
Will Jones Wednesday All Levels 19:00hrs – 21:00hrs The Furzefield Centre 07957 906 166
Ricky Manetta Thursday All Levels 19:00hrs – 20:00hrs Synergy Fitness 07950 267574
Dean Hardwick Wednesday All Levels 19:00hrs – 20:30hrs Andy Nugent's Academy of Martial Arts 07734 819737
Ian Gaffney Tuesday All Levels 19:00hrs – 20:30hrs Three Hill Sports Park 07905 337142
Ashley Saturday All Levels 11:00hrs – 12:00hrs Colchester 07507 683776
Ashley Saturday Beginners 12:00hrs – 13:00hrs Colchester 07507 683776

*Note for Ashley's classes: First class is free, £10 per class or £65 pcm for just mma krav maga or £75 pcm includes x3 krav classes, x2 mma classes and x 3 bjj classes per week for the month

 

MASTER CLASSES

Please contact the instructor before attending a class

The Master Classes are an opportunity to train with Ricky Manetta in a class limited to ten (10) students. The Price is £15 to £20 per class depending on numbers, similar to a private class but more cost effective.

Instructor Days Levels Times Location Contact info
Ricky Manetta Monday All Levels 18:30hrs – 20:00hrs John Orwell Centre 07950 267574
Ricky Manetta Tuesday All Levels 13:00pm – 14.30hrs Synergy Fitness 07950 267574
Ricky Manetta Tuesday All Levels 20:00pm – 21.00hrs Synergy Fitness 07950 267574
Ricky Manetta Saturday All Levels 11:00am – 12.00hrs Synergy Fitness 07950 267574


PRIVATE LESSONS WITH RICKY MANETTA

Ricky is available for private lessons either at one of his affiliated centres or can travel to you for your convenience please call him to discuss prices and any travel costs.

Instructor Days Levels Times Location Contact info

FEMALES ONLY CLASSES  (ENHANCED CRB CHECK)

The Private Classes for Ladies are held for small groups at one of our recommended centres as below and you should call Ricky on 07950 267574 to discuss availability. The prices are variable according to the number of people attending the class. Ricky can in some cases allow larger groups and will also travel to you for your convenience. Please contact Ricky for travel costs.

 

Instructor Days Levels Times Location Contact info

 

Mission Statement

My Guarantee to you is that if you give me a minimum of 12 months, what you will achieve is Confidence, Strength and an Inner Peace that you will carry with you for the rest of your life. Ricky Manetta is the Founder and head Instructor of MMA KRAV MAGA. 

Check Out Our Instructor Course Reviews

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