Our friendly training instructors are Experienced & Ready
Paul Norton
Paul is a level 4 MMA Krav Maga practitioner and is the main instructor for kids and adult classes in Synergy Fitness Barkingside. He has been training under Ricky Manetta since 2013.
Pauls previous Martial Arts experience includes Karate, Kickboxing, Judo, MMA, Boxing and Krav Maga. He is a skilled striking specialist and teaches regular group sessions, kids bootcamps and 1on1 lessons dealing with anti bullying, anti kidnapping, standup kickboxing and floor/ground fighting techniques.
Paul has taught MMA Krav Maga workshops in Capetown South Africa teaching situational based self-defence techniques to common robbery/mugging scenarios and weapon disarming methods.
Paul teaches a wide range of clients from beginners to experienced fighters and is available for small group bookings, classes and 1on1 sessions in the Essex and East Sussex areas.
You can come and try his adults class at Synergy fitness at 7pm every Tuesday and Thursday or you can bring your kids to try out the kids classes (ages 8 -13) on the same days at 6pm.

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Our Instructors
In location order

Ricky Manetta
Founder & Senior Instructor
London, Essex & Kent

Ross Bennett
Private Lessons
Barkingside, Chigwell

David Batt
Classes & Private Lessons
Great Dunmow & Potters Bar

Gary James
Private Lessons
Chingford & Hainault

Mark Griffiths
Classes & Private Lessons
Crayford, Kent

Richard Hood
Private Lessons
Leigh-on-Sea, Southend

Dave Corbishley
Private Lessons
Bow, London

Paul Norton
Classes & Private Lessons
Fairlop, Hainault and East Sussex

Christopher Humphrey
Classes & Private Lessons
Muswell Hill

Zofia Idzikowska
Classes & Private Lessons
Fulham

Ian Gaffney
Private Lessons
Sittingbourne