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Hi all Some of you may have read this before but as I am starting anew, I thought this was an apt reminder of what all of us as humans have been through and managed to come out the other side. So maybe you are more resilient than you may have once thought. Lovely to see you all here and hoping you are all fit and well. Firstly I should say that MMA KRAV MAGA is my baby taken from a self-defence standpoint, for the mind body and the soul. This is way more than physical. Anybody who knows anything about fighting or conflict knows it’s all about the mind. If we can, to keep the flow right we need them to all work together. For those who don’t know anything about me. It’s probably better I explain everything I do now probably came from my childhood.Not that I went through anything worse than anybody else, but it did leave its own unique mark on me.To be honest it’s not about who went through the worst thing, it’s about the effect that it had on us that we may still letting determine our life now. It’s super important that I say this right at the beginning. Any of the things that I could determine or perceive as bad in my past are exactly the reason why I have and do what I do now. If...